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Wellness Activities
Gain access to interactive activities designed to support your wellness journey.
Pricing and Details
*Only accepting Medicare Part B (no commercial insurance billing options available).
Private Pay (credit or debit card) with sliding scale available.
Therapy Sessions
- Tell us about you.
- Learn more about our services.
- Discover how we can help.
This free consultation is an introductory session designed for you to get to know us as we determine how we can assist you.
- Assess your symptoms.
- Discuss what brought you to therapy.
- Explore goals that promote healing.
These sessions are designed to help you learn about your thoughts and emotions while honing your strengths.
- Address broader concerns
- Explore your history and background.
- Discover a path to healing.
In these sessions you'll learn coping skills, how to face your fears, and new methods for problem solving.
Supervision and Consultation Services
- Assess supervision needs.
- Establish a formal process of support.
- Set goals for professional development.
The initial review is the first step in the process determining the supervision plan and schedule.
- Interactive learning that fosters improvement.
- Constructive feedback to optimize favorable results.
- Evaluating grasp and application of Social Work and/or Counseling principles.
***Group Supervision is not available.
- Providing a safe way to discuss concerns.
- Facilitating self-awareness.
- Defining supportive interventions.
***Limited to five individuals per consultation.
****Pricing accrues at a rate of $100 per hour after 90 minutes.
Building Awareness
We provide expert advise, resources, and referrals within the mental health profession.
Check our events calendar daily for upcoming forums and awareness initiatives.
“Your present circumstances don’t determine where you go; they merely determine where you start.” – Nido Qubein
View CalendarAutonomy
Master the ability to make your own decisions about how to think and behave, rather than over-relying on others’ opinions or approval.
Competence
Understand the rights, responsibilities, risks, or benefits involved in decisions, and the potential consequences.
Healthy Relationships
Practice the concepts ot nurturing healthy relationships to increase your sense of worth and belonging.
Self-Acceptance
Learn to accept and embrace all of your attributes (every part of yourself), positive or negative.
Personal Growth
Develop a continuous process of growth to realistically achieve your greatest ability.
Purpose in Life
Discover your abiding intention to achieve a long-term goals that are both personally meaningful and positively impact the world.